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X-WR-CALNAME:Inglow Fitness and Wellbeing
X-ORIGINAL-URL:https://inglowfitnessandwellbeing.com.au
X-WR-CALDESC:Events for Inglow Fitness and Wellbeing
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TZID:Australia/Adelaide
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260822T102000
DTEND;TZID=Australia/Adelaide:20260822T112000
DTSTAMP:20260312T045941Z
CREATED:20260312T045941Z
LAST-MODIFIED:20260312T045941Z
UID:4058-1787394000-1787397600@inglowfitnessandwellbeing.com.au
SUMMARY:Clubbercise Saturday 22/8/2026
DESCRIPTION:BRINGING A NIGHT OUT TO YOUR WORKOUT! Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. The routines combine dance\, toning and combat moves with options to suit all fitness levels. Classes are held in a darkened room with disco lights and our trademark LED glow sticks. Ages 13+. Entry via glass door closest to roundabout.
URL:https://inglowfitnessandwellbeing.com.au/event/clubbercise-saturday-22-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Clubbercise
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Clubbercise_Saturday.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260822T113000
DTEND;TZID=Australia/Adelaide:20260822T130000
DTSTAMP:20260312T050552Z
CREATED:20260312T050552Z
LAST-MODIFIED:20260312T050552Z
UID:4085-1787398200-1787403600@inglowfitnessandwellbeing.com.au
SUMMARY:Glow Party 11:30am Saturday 22/8/2026
DESCRIPTION:Are you ready to glow crazy!!! \nBookings for the 1:30pm Glow Party slot are only available if the 11:30am slot has been booked. If no 11:30am booking then that will be the time of the booking.
URL:https://inglowfitnessandwellbeing.com.au/event/glow-party-1130am-saturday-22-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Glow Party
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Glow_Party_Event.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260823T103000
DTEND;TZID=Australia/Adelaide:20260823T120000
DTSTAMP:20260609T013157Z
CREATED:20260312T051628Z
LAST-MODIFIED:20260609T013157Z
UID:4141-1787481000-1787486400@inglowfitnessandwellbeing.com.au
SUMMARY:Glow Party 10:30am Sunday 23/8/2026
DESCRIPTION:Are you ready to glow crazy!!! \nBookings for the 12:30pm Glow Party slot are only available if the 10:30am slot has been booked. If no 10:30am booking then that will be the time of the booking.
URL:https://inglowfitnessandwellbeing.com.au/event/glow-party-1030am-sunday-23-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Glow Party
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Glow_Party_Event.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260824T090000
DTEND;TZID=Australia/Adelaide:20260824T100000
DTSTAMP:20260609T103232Z
CREATED:20260312T044155Z
LAST-MODIFIED:20260609T103232Z
UID:4005-1787562000-1787565600@inglowfitnessandwellbeing.com.au
SUMMARY:Bliss Breathwork Group Session Monday 24/8/2026
DESCRIPTION:Booking for 1 to reserve a spot\, Pay $17 at the door\, on the day. Breathwork is a practice that involves consciously controlling your breathing to improve your mental\, physical\, and spiritual well-being. It can help you relax\, reduce stress\, heal trauma\, improve lung function and improve your mood.
URL:https://inglowfitnessandwellbeing.com.au/event/bliss-breathwork-group-session-monday-24-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2026/03/Bliss_Breathwork.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260824T183000
DTEND;TZID=Australia/Adelaide:20260824T193000
DTSTAMP:20260312T035639Z
CREATED:20260312T035639Z
LAST-MODIFIED:20260312T035639Z
UID:3969-1787596200-1787599800@inglowfitnessandwellbeing.com.au
SUMMARY:Clubbercise COMBAT and TONE Monday 24/8/2026
DESCRIPTION:“Let’s be real\, dancing isn’t everyone’s cup of tea\, but who doesn’t have a bit of pent-up rage?! This class has all the nightclub vibes that we know and love\, but without the shimmy’s! Join me smash\, sweat\, squat and let it all out in a fun\, inclusive and supportive environment. You are guaranteed to walk out feeling fierce\, empowered and on cloud 9!
URL:https://inglowfitnessandwellbeing.com.au/event/clubbercise-combat-and-tone-monday-24-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Clubbercise COMBAT & TONE
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Clubbercise_CT_Monday.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260826T193000
DTEND;TZID=Australia/Adelaide:20260826T203000
DTSTAMP:20260312T045242Z
CREATED:20260312T045242Z
LAST-MODIFIED:20260312T045242Z
UID:4033-1787772600-1787776200@inglowfitnessandwellbeing.com.au
SUMMARY:Release Breathwork Group Session Wednesday 26/8/2026
DESCRIPTION:Breathwork is a practice that involves consciously controlling your breathing to improve your mental\, physical\, and spiritual well-being. It can help you relax\, reduce stress\, heal trauma\, improve lung function and improve your mood.
URL:https://inglowfitnessandwellbeing.com.au/event/release-breathwork-group-session-wednesday-26-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2026/03/Release_Breathwork.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260829T102000
DTEND;TZID=Australia/Adelaide:20260829T112000
DTSTAMP:20260312T045943Z
CREATED:20260312T045943Z
LAST-MODIFIED:20260312T045943Z
UID:4059-1787998800-1788002400@inglowfitnessandwellbeing.com.au
SUMMARY:Clubbercise Saturday 29/8/2026
DESCRIPTION:BRINGING A NIGHT OUT TO YOUR WORKOUT! Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. The routines combine dance\, toning and combat moves with options to suit all fitness levels. Classes are held in a darkened room with disco lights and our trademark LED glow sticks. Ages 13+. Entry via glass door closest to roundabout.
URL:https://inglowfitnessandwellbeing.com.au/event/clubbercise-saturday-29-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Clubbercise
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Clubbercise_Saturday.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260829T113000
DTEND;TZID=Australia/Adelaide:20260829T130000
DTSTAMP:20260312T050554Z
CREATED:20260312T050554Z
LAST-MODIFIED:20260312T050554Z
UID:4086-1788003000-1788008400@inglowfitnessandwellbeing.com.au
SUMMARY:Glow Party 11:30am Saturday 29/8/2026
DESCRIPTION:Are you ready to glow crazy!!! \nBookings for the 1:30pm Glow Party slot are only available if the 11:30am slot has been booked. If no 11:30am booking then that will be the time of the booking.
URL:https://inglowfitnessandwellbeing.com.au/event/glow-party-1130am-saturday-29-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Glow Party
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Glow_Party_Event.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260830T103000
DTEND;TZID=Australia/Adelaide:20260830T120000
DTSTAMP:20260609T013117Z
CREATED:20260312T051632Z
LAST-MODIFIED:20260609T013117Z
UID:4142-1788085800-1788091200@inglowfitnessandwellbeing.com.au
SUMMARY:Glow Party 10:30am Sunday 30/8/2026
DESCRIPTION:Are you ready to glow crazy!!! \nBookings for the 12:30pm Glow Party slot are only available if the 10:30am slot has been booked. If no 10:30am booking then that will be the time of the booking.
URL:https://inglowfitnessandwellbeing.com.au/event/glow-party-1030am-sunday-30-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Glow Party
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Glow_Party_Event.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260831T090000
DTEND;TZID=Australia/Adelaide:20260831T100000
DTSTAMP:20260609T104000Z
CREATED:20260312T044158Z
LAST-MODIFIED:20260609T104000Z
UID:4006-1788166800-1788170400@inglowfitnessandwellbeing.com.au
SUMMARY:Bliss Breathwork Group Session Monday 31/8/2026
DESCRIPTION:Booking for 1 to reserve a spot\, Pay $17 at the door\, on the day. Breathwork is a practice that involves consciously controlling your breathing to improve your mental\, physical\, and spiritual well-being. It can help you relax\, reduce stress\, heal trauma\, improve lung function and improve your mood.
URL:https://inglowfitnessandwellbeing.com.au/event/bliss-breathwork-group-session-monday-31-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2026/03/Bliss_Breathwork.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260831T183000
DTEND;TZID=Australia/Adelaide:20260831T193000
DTSTAMP:20260312T035648Z
CREATED:20260312T035648Z
LAST-MODIFIED:20260312T035648Z
UID:3970-1788201000-1788204600@inglowfitnessandwellbeing.com.au
SUMMARY:Clubbercise COMBAT and TONE Monday 31/8/2026
DESCRIPTION:“Let’s be real\, dancing isn’t everyone’s cup of tea\, but who doesn’t have a bit of pent-up rage?! This class has all the nightclub vibes that we know and love\, but without the shimmy’s! Join me smash\, sweat\, squat and let it all out in a fun\, inclusive and supportive environment. You are guaranteed to walk out feeling fierce\, empowered and on cloud 9!
URL:https://inglowfitnessandwellbeing.com.au/event/clubbercise-combat-and-tone-monday-31-8-2026/
LOCATION:Seaford Recreation Centre\, 620 Grand Boulevard\, Seaford\, South Australia\, 5169\, Australia
CATEGORIES:Clubbercise COMBAT & TONE
ATTACH;FMTTYPE=image/webp:https://inglowfitnessandwellbeing.com.au/wp-content/uploads/2025/07/Clubbercise_CT_Monday.webp
END:VEVENT
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