Chelsea

I’m passionate about helping people ignite their inner glow and live life to its fullest potential – radiating light from within and shining bright on the outside.

With 14 years as a fitness instructor, I’ve danced my way through empowering others with movement, most recently leading the energetic charge with Glow Fitness (Clubbercise) for the last 5 years. But my journey doesn’t stop at the physical; it’s deeply woven with nurturing the mind and spirit too.

What perhaps drives me most, though, is witnessing how inner barriers – fears, limiting beliefs – can dim someone’s glow. My own path of overcoming late-diagnosed ADHD, complex PTSD, and the tangled thought patterns that came with them showed me the transformative power of the mind. It led me to become a wellbeing coach, trained in breathwork, hypnotherapy, NLP, timeline therapy, and Reiki – tools I now use to help people address root causes of what holds them back and craft lasting change.